The Best Foods and Supplements for the Keto Diet
Low-carbohydrate and ketogenic diets are known to have several benefits for health and metabolism. Choosing the right healthy foods and supplements on keto will help maximize the diet’s benefits an...
How to Measure Your Ketone Levels
Measuring ketones in your body is a great way to test the effectiveness of your keto lifestyle for long-term success and your efforts to enhance metabolic health. Several testing methods can be us...
Getting Started with the Keto Diet
Eating patterns such as the popular low-carb, high-fat ketogenic diet may have benefits for a healthy metabolism and promote healthspan. A variety of tips and tricks can help you begin your keto jo...
The ketogenic diet puts the body into a fat-burning state known as ketosis. This low-carb eating style is backed by science and has gained popularity with individuals looking to lose weight, impro...
With Ketosis, Age Becomes Just Another Number
Getting old is a fact of life. Feeling old, on the other hand, is not. There are many lifestyle changes we can make that help us fend off biological aging, and their impact on quality of life down...
Juvenescence’s Metabolic Switch: Your Path to Ketosis
Ketosis anytime, anywhere. Sounds too good to be true, right? Here is how Juvenescence's groundbreaking Ketone Di-ester product, Metabolic Switch®, can help you get into ketosis, even when life (o...