"Longevity isn't just about living longer, it's about living better"
In the latest episode of The Life Stylist podcast, our founder Dr. Greg Bailey joins host, entrepreneur and biohacker Luke Storey to peel back the curtain on the future of longevity and the mechanics of ketosis.
In this conversation, he and Luke get into the mechanics of ketosis and why metabolic flexibility may matter more than extreme dieting, and the growing role of AI in medicine. Beyond the tech, they address supplement credibility, flawed research, and why connection, purpose, and education remain foundational to real longevity.
This episode isn’t just a high-level science talk; it’s a toolkit for anyone looking to optimize their performance and extend their quality of life. Greg’s insights into the mechanics of ketosis and cellular health are exactly why he founded Qitone, to bring this level of precision to your daily routine.
You’ll learn:
🎙 [00:00] Introduction
🎙 [01:29] The creativity and absurdity Greg witnessed in emergency room patients
🎙 [03:14] Different motivations for pursuing longevity and how desired lifespan changes based on projected health
🎙 [07:46] Cutting-edge longevity interventions, including epigenetics and cellular reprogramming
🎙 [12:01] The UCLA study that reversed biological age by two years
🎙 [15:03] The supplement industry’s crisis of trust, why 75% of studies fail replication, and the critical need for credible voices
🎙 [23:18] Mike Levin’s revolutionary bioelectric limb regeneration
🎙 [33:57] What the ultimate longevity factor is, and today’s epidemic of loneliness
🎙 [39:59] The two pathways to ketosis and why cells prefer ketones over sugar
🎙 [44:54] Ketones as a potential alcohol replacement for social occasions
🎙 [49:20] Ketones for brain health across all ages and spermidine’s dramatic autophagy effects
🎙 [01:05:40] Greg’s most influential teachers, his mother’s profound impact, and my epiphanies I experienced
🎙 [00:00] Introduction
🎙 [01:29] The creativity and absurdity Greg witnessed in emergency room patients
🎙 [03:14] Different motivations for pursuing longevity and how desired lifespan changes based on projected health
🎙 [07:46] Cutting-edge longevity interventions, including epigenetics and cellular reprogramming
🎙 [12:01] The UCLA study that reversed biological age by two years
🎙 [15:03] The supplement industry’s crisis of trust, why 75% of studies fail replication, and the critical need for credible voices
🎙 [23:18] Mike Levin’s revolutionary bioelectric limb regeneration
🎙 [33:57] What the ultimate longevity factor is, and today’s epidemic of loneliness
🎙 [39:59] The two pathways to ketosis and why cells prefer ketones over sugar
🎙 [44:54] Ketones as a potential alcohol replacement for social occasions
🎙 [49:20] Ketones for brain health across all ages and spermidine’s dramatic autophagy effects
🎙 [01:05:40] Greg’s most influential teachers, his mother’s profound impact, and my epiphanies I experienced
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