Recipes

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Hard-boiled eggs with fruit and vegetable
Meal Replacement

Bright & Sunny Power Protein Team Up

Team up hard-boiled eggs and your choice of fruit and veggies to create a customized, bright and sunny color-inspired, high protein food combo that provides a good source of fiber and contains abou...

KetoGolden Pumpkin Spice Smoothie

KETO Friendly Golden Pumpkin Spice Power Blend Smoothie (includes Vegan options)

Take a moment for yourself, recharge, and brighten your day with this protein-rich smoothie that gets its golden color and sweet spicy flavor from peaches, turmeric, and pumpkin pie spice. A touch...

KetoEmerald Green Smoothie

KETO Friendly Emerald Green Power Blend Smoothie (Includes Vegan Options)

This high protein smoothie gets its beautiful emerald-green color from spinach and avocado. You can adjust the flavor profile in many ways to add lots of variety, but not a lot of extra calories a...

KetoKeto Tuna Salad

KETO Friendly Chicken (or Tuna) Salad Power Protein Team Up

Top spinach or other dark leafy greens with cooked chicken or tuna and sunflower or pumpkin seeds to create a simple, high protein salad that provides a good source of fiber and contains about 250 ...

Meal ReplacementBlender with chocolate smoothie

Coco Loco Banana Power Blend Smoothie (Includes Vegan Options)

Do you go crazy for the taste of chocolate, peanut butter, and banana? Satisfy your cravings with this easy to make, high protein smoothie that delivers a delicious frosty, creamy taste and a boost...

Meal ReplacementCreamy berry and peanut butter smoothie, with cauliflower

Berry Blush Power Blend Smoothie (Includes Vegan Options)

If you love the classic taste of a PB&J sandwich, but want a lower calorie alternative, this cool and creamy smoothie made with peanut butter (or sunflower seed) protein powder and your choice ...