Healthy Aging & Lifestyle

Welcome to our guides and articles page! Here, you'll find helpful information about ketones, expert tips to support your health journey, and other topics we're passionate about—from boosting energy and brain clarity to optimizing your daily routine. Whether you're just getting started or deep into your wellness journey, we’re here to share insights, science, and inspiration to help you feel your best.
Frog

Science Fiction Made Real

A groundbreaking experiment that made headlines is paving the way to new scientific possibilities that have the potential to transform and even save lives. Plus, it’s unveiled a new paradigm for u...

Women with JuvYou Healthy Aging app on her phone

Can an Algorithm Predict Your Biological Age?

Juvenescence is launching a new app called JuvYou, which will help users determine their true “biological age” and provide users with suggestions as to how they can improve their biological age/su...

Women drinking water with lemon

4 Healthy Habits to Slow Aging

Healthy habits mean healthy aging. Here are four things you can start doing today to slow aging and enjoy life life until the end.

Women doing yoga

Healthspan vs. Lifespan: How your choices today can lead to a longer and healthier life

What is the difference between lifespan and healthspan? And how are the two intertwined? Here’s how you can add more healthy years to your life.

Man with Child

The Secrets to Healthy Aging

Anyone who has cared for aging parents or grandparents knows that quality of life during our final years is not a given. What starts as a small ache or pain can quickly become a lengthy process of ...

Lively older gentleman sitting drinking coffee

What if you do live to 100?

How we treat our bodies today will impact how long we live and how healthy those additional years could be. Think of the last ten years of your life. Is it a pretty picture?